Freedom from Alcohol or Drugs
Do you feel as if alcohol or drugs are controlling you? Are you in a relationship with someone who is addicted and don’t know which way to turn? Dependency on alcohol and/or drugs has become a nationwide epidemic. If you or someone you love is struggling with a habit that is destroying your life, please know that you are not alone and help is here!
If you are ready to stop drinking or using drugs, or you are ready to start considering a change, I will work with you to give you skills you can begin using immediately to help gain control of your life. I will guide you to a sense of motivation and inner inspiration needed to overcome the challenges ahead.
Most people experience a lot of ambivalence and internal conflict when trying to end a habit or make a desired change. One part of the mind (the conscious, logical part) desperately wants to make the healthy change while the other part (the subconscious, emotional part) has difficulty maintaining the change. This other part of the mind often fears giving up this familiar way of coping. I use a variety of techniques proven to help end this internal conflict, customized for each individual client, depending on your needs, personal situation, and goals. These strategies derive from effective methods including Motivational Interviewing, Rational Emotive Behavior Therapy, Developmental Needs Meeting Strategy, and more. As the internal conflict subsides you will become “unstuck” from the addiction and free to live the life you’ve always wanted!
If you are in a relationship with an alcoholic or addict, I will help you sort through all of the confusing thoughts and feelings that come with trying to “hold things together.” You will learn to “pay attention to yourself” and gain a greater sense of control for your life. You will gain a greater sense of clarity and a renewed ability to choose the happiness you desire.
If you are ready for a change, let’s talk. Together we will create a blueprint for renewed happiness, peace, joy, and hope! Please contact me today!